Men’s Group Therapy in Denver

“. . . the encounter group or intensive group experience, in which we seem to be creating a means of putting real individuals in touch with other real individuals. It is, I believe, one of our most successful modern inventions for dealing with the feeling of unreality, of impersonality, and of distance and separation that exists in so many people in our culture.”
— Carl Rogers, Renowned Psychologist on Group Therapy

Do you feel cut off, stagnant or restless? Do you long for real connection in your relationships? Are you searching for more?

Breaking the Silence: The Power of Men’s Group Therapy

Many men in Denver silently carry the weight of isolation, pressure, and unspoken expectations. You may feel cut off, stagnant, or restless, like something is missing in your relationships or in your daily life. You may be successful on the outside but struggling inside, unsure of where to turn for authentic connection and support.

This is where men’s group therapy can help. At Collaborative Counseling of Colorado, our men’s groups are designed to give you a safe and supportive space where you can connect with other men, explore your struggles, and discover healthier ways to relate to yourself and others. You don’t have to navigate these challenges alone.

Laughing men happily taking part in men's group therapy.

What Is Men’s Group Therapy?

Men’s group therapy is a therapeutic space where a small group of men come together, guided by licensed therapists, to share their experiences and support one another. Unlike casual conversations, these sessions are intentional, structured, and confidential.

Group members bring their real-life struggles, whether they involve relationships, work, family, identity, or emotional health, and gain new perspectives through honest dialogue and feedback. Over time, men find themselves breaking down barriers, letting go of masks, and building genuine connections they may not have experienced elsewhere.

At its core, men’s group therapy offers something many men long for but rarely find: a place to be open, vulnerable, and accepted.

Benefits of Joining Our Men’s Therapy Group

When you participate in men’s group therapy, you can:

  • Share experiences and receive encouragement from others who understand what you’re going through.
  • Develop deeper, more authentic relationships with other men in a safe, supportive environment.
  • Improve emotional awareness and communication, both in the group and in your personal life.
  • Break down barriers and let go of masks, discovering the freedom that comes with authenticity.
  • Take healthy risks, opening yourself to growth and new possibilities.

These groups are not just about talking—they’re about creating meaningful change in your relationships, your mental health, and your overall quality of life.

Who Can Benefit from Men’s Group Therapy?

Our groups are open to adult men of all ages and backgrounds who are seeking support, connection, and personal growth. Many members come to group therapy for issues such as:

  • Relationship challenges or disconnection
  • Stress related to work, family, or identity
  • Difficulty expressing emotions or vulnerability
  • Feelings of isolation or loneliness
  • Low self-esteem or confidence struggles
  • Life transitions or changes in direction

Whether you’re struggling silently or simply wanting to grow, men’s group therapy provides a powerful path forward.

Group Details:

  • When: Tuesday or Thursday evenings, 7–8:30 pm
  • Where: South Denver, near the University of Denver
  • Size: Limited to 5–8 members per group, facilitated by licensed therapists
  • Commitment: Initial 12-week commitment, with most members choosing to continue long-term

This structure ensures that the group remains intimate, consistent, and safe for everyone involved.

What Makes Collaborative Counseling of Colorado’s Men’s Group Therapy Unique?

At Collaborative Counseling of Colorado, we specialize in men’s group therapy as part of our broader mission to help individuals and communities grow through connection. Our licensed therapists provide guidance while allowing members to take the lead in shaping group discussions. Boundaries are clear, confidentiality is protected, and respect is always at the center of the group experience.

Men often say that our group has been the first place where they felt truly heard, validated, and supported by other men. It’s more than just therapy—it’s a community.

Therapists who offer group therapy for men:

 

Praise for our Men’s Group:

"The emphasis on 'showing up' was so important. I need the safe interactions the group offers."

"Taking risks to open up helped me get away from the 'no one else must feel like I do' syndrome. Very affirming to have men accept me, my feelings and experiences. Jim and Neal do a good job letting group members take the lead in what is shared. Boundaries are clear and help make it a safe place (starting and ending on time, no one person dominates, each person validated and given the space or time needed)."

"I really benefitted from the interactions with other men, sharing feelings and getting the feedback other group members. Simply put: the men's group helped me a lot."

"The leaders and other members challenged me to get authentic and real from the very start. I've been able to deepen my understanding of what it really truly is to be a man and how to bring that out into the world around me."

Take the Next Step

If you’re ready to stop carrying the weight of life alone, men’s group therapy may be the supportive and transformative experience you’ve been searching for.

Our groups are small, welcoming, and designed to help men connect in ways that foster real change. Whether you’re struggling with relationships, stress, identity, or simply a sense of disconnection, Collaborative Counseling of Colorado can help.

Contact us to reserve your spot and take the first step toward authentic connection and growth.

Join Our Men’s Therapy Group Today

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