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In Denver, hard work often feels like a badge of honor. Many professionals thrive on ambition, chasing new goals, outdoor adventures, and career growth all at once. It’s part of the city’s energy—productive, active, and determined. But beneath that drive, a growing number of people are quietly struggling with something less visible: the toll of…
You’re doing your best. You’re showing up for work, paying the bills, and maybe even squeezing in a gym session when you can. But somehow, at 28, you still have three roommates, a career that feels “temporary,” and a savings account that looks more like a mirage than a reality. Your college friends are buying…
In the quiet moments between client sessions, in the long exhales after hearing stories of trauma, pain, and grief, therapists carry more than just professional responsibility. They carry the emotional weight of others’ lives—and often, they carry it silently. At Collaborative Counseling of Colorado, we recognize that therapists are human first. And in a city…
“Love is that condition in which the happiness of another person is essential to your own.” – Robert A. Heinlein “Love is more than a noun…it is a verb; it is more than a feeling – it is caring, sharing, helping, sacrificing.” – William Arthur Ward Relationships can be so wonderfully uplifting and fulfilling when…
Struggling to Find a Therapist in Denver? You’re Not Alone. Trying to find the right therapist can feel like trying to solve a puzzle without the box. In Denver, this process can be especially frustrating. You want to feel better, to talk to someone who understands, but between waitlists, unclear insurance coverage, and conflicting advice,…
Have you heard about EMDR? Curious if you would benefit from the therapy? Chances are…you would! Although EMDR has been around for nearly four decades, many people aren’t sure what it is or how it works. Let’s remedy some of that! First, a tiny morsel of history. EMDR (Eye Movement Desensitization and Reprocessing) is a…
Ketamine-Assisted Psychotherapy (KAP) has emerged as a groundbreaking treatment for various mental health challenges, including depression, anxiety, PTSD, and treatment-resistant conditions. Despite its growing acceptance in the therapeutic community, misconceptions about KAP persist. These myths can discourage individuals who might benefit from this transformative therapy. To allay any fears, we’ll address and debunk some of…
By George Beatty, LCSW, LAC Change is a word we hear often these days. But even positive change can feel overwhelming, especially when much of our identity is tied to familiar routines and stability. So, how do we embrace change—not just the exciting parts, but also the uncomfortable, messy parts? We can ignore it until…
October is LGBTQ+ History Month! Here at Collaborative Counseling Center, we’re committed to uplifting the voices and shining a light on the experiences of our diverse community. In honor of National Coming Out Day, we’re going to share some of the steps you can take to build empathy, champion belonging, and celebrate diversity with the…
Hello again, friends! In my last blog post, “Anxiety, Part One”, I shared with you all a list of 9 tips for coping with anxiety from the Mayo Clinic. I promised that I would explain why these tips are important to implement for those of us that suffer from the symptoms of anxiety. First, let…
Sign up and receive Keeping Relationships Healthy: 7 Ways to Help Your Relationship Right Now! Find helpful and easy tips that you can put to work right away and move toward a healthier relationship with your partner. This helpful 7-point tip sheet delivers proven successful approaches that help keep you and your partner communicating better than ever. Delivers guidance you’ll both appreciate…plus a helpful video.
Sign up now for our free tip sheet and you’ll also receive our newsletter in your inbox.