Sign up and receive Keeping Relationships Healthy: 7 Ways to Help Your Relationship Right Now! Find helpful and easy tips that you can put to work right away and move toward a healthier relationship with your partner. This helpful 7-point tip sheet delivers proven successful approaches that help keep you and your partner communicating better than ever. Delivers guidance you’ll both appreciate…plus a helpful video.
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Love is a powerful force, but it can be put to the test when childhood trauma resurfaces. As adults, many carry the invisible scars of their past, affecting their relationships in profound ways. Being partnered with someone with childhood trauma can be both deeply meaningful and deeply challenging. When your partner carries emotional wounds from…
Emotionally Focused Couples Therapy (EFCT) is a structured form of couples therapy that focuses on the emotional patterns driving disconnection in relationships. Rooted in attachment theory, EFCT helps couples identify and reshape negative interaction cycles, fostering deeper emotional intimacy and mutual understanding. This approach is especially effective for couples experiencing: EFCT is supported by decades…
What do great sex and assembling Ikea furniture have in common? At least one thing: teamwork. In this video clip, Sue Johnson, the originator of Emotionally Focused Therapy (EFT), discusses “the dance of sex” and the importance of emotional presence, attunement, and sensitive responsiveness. In terms of teamwork, she says, good sex is a little…
Sign up and receive Keeping Relationships Healthy: 7 Ways to Help Your Relationship Right Now! Find helpful and easy tips that you can put to work right away and move toward a healthier relationship with your partner. This helpful 7-point tip sheet delivers proven successful approaches that help keep you and your partner communicating better than ever. Delivers guidance you’ll both appreciate…plus a helpful video.
Sign up now for our free tip sheet and you’ll also receive our newsletter in your inbox.