Tag Archives: Mental Health

Person fly fishing in a Colorado river

Is Fishing Good for Mental Health? A Denver Man’s Guide to Healing Outdoors

Life in Denver moves fast. Between the pressures of work, family responsibilities, and the unspoken expectations that come with being “the strong one,” many men quietly carry emotional burdens. Anxiety, depression, and stress often simmer beneath the surface, unseen but deeply felt. While therapy is a proven path toward healing, there’s another resource available right…

Therapist receiving therapy from another therapist

Mental Health Support for Therapists: When the Healer Needs Healing

In the quiet moments between client sessions, in the long exhales after hearing stories of trauma, pain, and grief, therapists carry more than just professional responsibility. They carry the emotional weight of others’ lives—and often, they carry it silently. At Collaborative Counseling of Colorado, we recognize that therapists are human first. And in a city…

Woman lying on a bed with a mask over her face undergoing Ketamine assisted psychotherapy

Debunking Myths About Ketamine-Assisted Psychotherapy

Ketamine-Assisted Psychotherapy (KAP) has emerged as a groundbreaking treatment for various mental health challenges, including depression, anxiety, PTSD, and treatment-resistant conditions. Despite its growing acceptance in the therapeutic community, misconceptions about KAP persist. These myths can discourage individuals who might benefit from this transformative therapy. To allay any fears, we’ll address and debunk some of…